Guest post by Alok Vats
Streets today are teeming with vicious and
unscrupulous elements targeting mainly women. They are subject to assaults,
rape and murder. It is therefore,
important to avoid such atrocious incidents from occurring.
No matter how many precautions you take,
your safety is not guaranteed. So, it is wise to learn to defend yourself when
caught in a dreadful situation. For such purposes, learning martial arts for
your self-defense is the best choice.
With martial arts you have survival skills
in hand, and the ability to protect yourself against atrocities, which boosts
your self-confidence. As you scroll down, you will come across Best Martial
Arts for Women Self-Defense.
One such incident which happened on 16th
of December 2012 in Delhi has sparked a revolution in
India with the youth coming up with different ways to generate awareness and
demand a change in attitude towards women. One such initiative was the Delhi Flash Mob against
Delhi Gang Rape, which can be seen in the trial video:
Martial
Arts for Self-Defense of Women
With most of the martial arts, you learn
punching and kicking hard. With some, you know ways to twist and hyperextend
joints and cause pain to the attacker. Some train you a combination of fighting
empty-handed as well as with weapons. You are also trained to use your
belongings like belt, key, purse etc. as weapons. Here are some martial arts types that can
help if you are in danger.
§ Tae
Kwon Do – Literal
translation of this martial art says- the art of kicking and punching.
Originated in Korea, it enjoys being the most celebrated martial art on the
globe and is usually said to be defensive for women. The reason is that maximum
attacks in this martial art spring from lower parts of the body. With it, you
learn some really devastating kicks and ways to immobilize an attacker giving
him dreadful blows.
§ Krav
Maga – This martial art
developed in Israel. It trains you in combating with armed and unarmed
assailants. Practices of Krav Maga are mental. Its techniques help in handling
risky situations. They are designed particularly to train you in direct combat
practices. You learn to employ various body parts like elbows and knees to
fight and be guarded against attackers.
§ Aikido
– Hailing from Japan,
Aikido is considered to be the most distinctive form from other martial art
styles. As much body strength is not required in this martial art, it is
well-suited for women. Its concept is to use the attacker's force for your
benefit. It is meant just for you if you want to know about defending yourself
with joint locking and throwing techniques.
§ Kung
Fu – Having vital
self-defense aspects, it is highly alluring for women. It also trains you to
defeat 2-4 people at a time. It also teaches you to use weapons which is
applicable if you can grab an item to forcefully hit the attacker. Also, you
learn how to defend yourself if attacked with a knife. Learn this martial art
and you can get an attacker to surrender.
§ Kick
Boxing – Kick boxing is of
various types like Japanese, European, North American and Indonesian. You just
have to select the type you find most suitable for yourself and be prepared to
answer the attacker vigorously and beat him to the ground.
§ Brazilian
Jiu Jitsu – This martial
art can be wonderfully advantageous for women as its techniques are grappling.
Brazilian Jiu Jitsu empowers you for ground fighting, especially when attackers
try to pin you under them. You can give them terrible blows with this martial
art form.
§ Jeet
Kune Do – Jeet Kune Do
provides you with techniques to hit the attacker most closely and hardly like
hitting his eyes with your fingers. The movements are simple, direct, quick to
learn and perform. Once trained in this form, you can smash the intentions of
your attacker.
Martial arts are brilliant ways to develop
your physical and mental abilities required to guard yourself against grave
situations. They teach you strong technique generation for your safety. Above
mentioned Best Martial Arts for Women Self-Defense forms equip you with fierce
and forceful techniques when you are trapped in a threatening condition. They
are furious, effective and useful. They keep you strong, alert and protected.
With these self-defense moves, you can ward-off impending attackers with ease.
This guest blog was written by Alok Vats,
who currently works as an Online Marketing Manager at Koenig Solutions Ltd. He
also runs a blog I News India,
a self improvement website, which is primarily known for empowering ideas.
